{"id":31368,"date":"2024-07-11T09:14:43","date_gmt":"2024-07-11T09:14:43","guid":{"rendered":"https:\/\/urosassociats.com\/prevencion-de-infecciones-de-orina-en-la-playa-y-piscina\/"},"modified":"2026-01-26T12:16:22","modified_gmt":"2026-01-26T12:16:22","slug":"prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2","status":"publish","type":"post","link":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/","title":{"rendered":"Prevenci\u00f3 d&#8217;infeccions en el Tracte Urinari a la platja i la Piscina"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31368\" class=\"elementor elementor-31368 elementor-26107\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-138a853d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"138a853d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28020644\" data-id=\"28020644\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d19ec6c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d19ec6c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281a5501 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"281a5501\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-sider-select-id=\"21019fd2-cda5-417a-9ae0-b020231321f7\">L&#8217;estiu \u00e9s sin\u00f2nim de diversi\u00f3, sol i aigua. No obstant aix\u00f2, \u00e9s important prendre precaucions per evitar les infeccions del tracte urinari (ITU), especialment quan gaudim de la platja i la piscina. Aqu\u00ed et deixem alguns consells \u00fatils:<\/p><h3><span style=\"color: #8d978e;\"><strong>1. Canvia&#8217;t la roba de bany mullada el m\u00e9s aviat possible<\/strong><\/span><\/h3><p>Despr\u00e9s de nedar, \u00e9s crucial canviar-se de roba mullada tan aviat com sigui possible. Les bacteris prosperen en ambients c\u00e0lids i humits, la qual cosa augmenta el risc d&#8217;infeccions.<\/p><h3><strong><span style=\"color: #8d978e;\">2. Hidrata&#8217;t b\u00e9<\/span><\/strong><\/h3><p>Beure prou aigua \u00e9s fonamental per mantenir la salut urin\u00e0ria. La hidrataci\u00f3 ajuda a eliminar les bacteris del tracte urinari, reduint la possibilitat d&#8217;infeccions.<\/p><h3><strong><span style=\"color: #8d978e;\">3. Dutxa&#8217;t despr\u00e9s de nedar<\/span><\/strong><\/h3><p>Una dutxa r\u00e0pida despr\u00e9s de sortir de l&#8217;aigua pot ajudar a eliminar els qu\u00edmics i les bacteris que poden haver quedat a la teva pell. Aix\u00f2 \u00e9s especialment important despr\u00e9s de nedar en piscines amb clor o en aig\u00fces naturals.<\/p><h3><span style=\"color: #8d978e;\"><strong>4. Orina amb freq\u00fc\u00e8ncia<\/strong><\/span><\/h3><p>No retenir l&#8217;orina durant molt de temps \u00e9s clau per prevenir infeccions urin\u00e0ries. Assegura&#8217;t de buidar la teva bufeta regularment per eliminar les bacteris que puguin estar presents.<\/p><h3><span style=\"color: #8d978e;\"><b>5. Usa banys nets<\/b><\/span><\/h3><p>A la platja o a la piscina, tracta d&#8217;utilitzar banys que estiguin nets i ben mantenits. Les bacteris en banys bruts poden ser una font d&#8217;infecci\u00f3. Recorda, gaudir de l&#8217;estiu \u00e9s important, per\u00f2 encara m\u00e9s ho \u00e9s cuidar de la teva salut. Segueix aquests consells i mant\u00e9n el teu tracte urinari saludable mentre et diverteixes sota el sol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7deb321 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7deb321\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23a0cff\" data-id=\"23a0cff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea60bd7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ea60bd7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c629571 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c629571\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-472a0f6\" data-id=\"472a0f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8d044a gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"b8d044a\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-31368 gallery-columns-2 gallery-size-cmsmasters-full-thumb'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b8d044a\" data-elementor-lightbox-title=\"UROS_foto_infecciones_julio24_ducha\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYxNzcsInVybCI6Imh0dHBzOlwvXC91cm9zYXNzb2NpYXRzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1VST1NfZm90b19pbmZlY2Npb25lc19qdWxpbzI0X2R1Y2hhLXNjYWxlZC1lMTcyMDcxMTg2MDY5NC5qcGciLCJzbGlkZXNob3ciOiJiOGQwNDRhIn0%3D\" href='https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/UROS_foto_infecciones_julio24_ducha-scaled-e1720711860694.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"1160\" height=\"600\" src=\"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/UROS_foto_infecciones_julio24_ducha-1160x600.jpg\" class=\"attachment-cmsmasters-full-thumb size-cmsmasters-full-thumb\" alt=\"Proviene infecciones de orina duch\u00e1ndote en la playa\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b8d044a\" data-elementor-lightbox-title=\"uros_post_infecciones_07-2024\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYxODAsInVybCI6Imh0dHBzOlwvXC91cm9zYXNzb2NpYXRzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL3Vyb3NfcG9zdF9pbmZlY2Npb25lc18wNy0yMDI0LXNjYWxlZC1lMTcyMDcxMTg4NzU2My5qcGciLCJzbGlkZXNob3ciOiJiOGQwNDRhIn0%3D\" data-elementor-lightbox-description=\"La importancia de hidratarse en verano para prevenir infecciones de orina\" href='https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_post_infecciones_07-2024-scaled-e1720711887563.jpg'><img decoding=\"async\" width=\"1160\" height=\"600\" src=\"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_post_infecciones_07-2024-1160x600.jpg\" class=\"attachment-cmsmasters-full-thumb size-cmsmasters-full-thumb\" alt=\"Hidratarse para prevenir infecciones de orina\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37dcd71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37dcd71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23bd02c\" data-id=\"23bd02c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb7c3f8 elementor-widget elementor-widget-text-editor\" data-id=\"fb7c3f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"background-color: #ffffff;\"><span style=\"color: #8d978e;\"><span style=\"font-weight: bold;\">Les infeccions d&#8217;orina podern afectar tant homes com dones<\/span><\/span><\/h3><p style=\"background-color: #ffffff;\">Encara que les infeccions del tracte urinari (ITU) s\u00f3n m\u00e9s comunes en dones, els homes tamb\u00e9 poden patir aquestes infeccions. Aqu\u00ed et proporcionem informaci\u00f3 important sobre s\u00edmptomes, causes, prevenci\u00f3 i tractament de les ITU tant per a homes com per a dones.<\/p><h3 style=\"background-color: #ffffff;\"><span style=\"color: #8d978e;\"><span style=\"font-weight: bold;\">S\u00edmptomes de la infecci\u00f3 d&#8217;orina<\/span><\/span><\/h3><p style=\"background-color: #ffffff;\">Els s\u00edmptomes d&#8217;una ITU poden incloure:<\/p><ul><li>Dolor o cremor al orinar<\/li><li>Necessitat freq\u00fcent d&#8217;orinar, fins i tot quan hi ha poca orina<\/li><li>Orina turbia o amb sang<\/li><li>Dolor a la part baixa de l&#8217;abdomen o a la zona lumbar<\/li><li>Febre i calfreds, en casos m\u00e9s greus<\/li><\/ul><h3 style=\"background-color: #ffffff;\"><span style=\"color: #8d978e;\"><span style=\"font-weight: bold;\">Causes i factors de risc<\/span><\/span><\/h3><p style=\"background-color: #ffffff;\">Les causes de les ITU poden variar, per\u00f2 algunes de les m\u00e9s comunes inclouen:<\/p><ul style=\"background-color: #ffffff;\"><li><strong>Obstrucci\u00f3 del flux<\/strong> urinari: Causada per problemes com una pr\u00f2stata engrandida, c\u00e0lculs renals o estenosi uretral en homes.<\/li><li><strong>Infeccions bacterianes:<\/strong> Les bacteris com <em>Escherichia coli<\/em> poden entrar al tracte urinari i causar infecci\u00f3.<\/li><li><strong>Relacions sexuals:<\/strong> Les relacions sexuals poden introduir bacteris al tracte urinari.<\/li><li><strong>\u00das de cat\u00e8ters:<\/strong> Els cat\u00e8ters urin\u00e0ries poden augmentar el risc d&#8217;infeccions si no es gestionen adequadament.<\/li><li>\u00a0<\/li><\/ul><h3 style=\"background-color: #ffffff;\"><span style=\"color: #8d978e;\"><span style=\"font-weight: bold;\">Tractament de la infecci\u00f3 d&#8217;Orina<\/span><\/span><\/h3><p>El tractament per a les ITU generalment inclou:<\/p><ul style=\"background-color: #ffffff;\"><li><strong>Antibi\u00f3tics:<\/strong> El metge receptar\u00e0 l&#8217;antibi\u00f3tic adequat per combatre la bacteri causant de la infecci\u00f3.<\/li><li><strong>Hidrataci\u00f3:<\/strong> Beure molts l\u00edquids per ajudar a eliminar la infecci\u00f3.<\/li><li><strong>Analg\u00e8sia:<\/strong> En alguns casos, es poden utilitzar analg\u00e8sics per alleujar el dolor i el malestar.<\/li><\/ul><p style=\"background-color: #ffffff;\">Si la infecci\u00f3 \u00e9s greu o no respon als tractaments inicials, pot ser necessari un an\u00e0lisi m\u00e9s profund i tractament addicional.<\/p><h3 style=\"background-color: #ffffff;\"><span style=\"color: #8d978e;\"><span style=\"font-weight: bold;\">Infecci\u00f3 d&#8217;Orina greu i complicaciones<\/span><\/span><\/h3><p style=\"background-color: #ffffff;\">Si una infecci\u00f3 d&#8217;orina no es tracta adequadament, pot tornar-se greu i causar pielonefritis, una infecci\u00f3 renal que provoca dolor als ronyons, febre alta i malestar general.<\/p><div style=\"background-color: #ffffff;\">Per a m\u00e9s informaci\u00f3 i consells, no dubtis a <a href=\"https:\/\/urosassociats.com\/agenda-online\/\">contactar-nos<\/a> o visita la nostra cl\u00ednica.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98ba798 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98ba798\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-458c06f\" data-id=\"458c06f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60a98d0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"60a98d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><strong>2024<\/strong>: un a\u00f1o repleto de docencia, colaboraciones cient\u00edficas y logros en Uros Associats.<\/h1><p style=\"text-align: justify;\">Queremos compartir con todos vosotros un recorrido por algunos de los hitos m\u00e1s destacados que marcaron nuestro compromiso con la excelencia en Urolog\u00eda, mientras miramos con energ\u00eda renovada hacia el 2025.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&#8217;estiu \u00e9s sin\u00f2nim de diversi\u00f3, sol i aigua. No obstant aix\u00f2, \u00e9s important prendre precaucions per evitar les infeccions del tracte urinari (ITU), especialment quan gaudim de la platja i la piscina. Aqu\u00ed et deixem alguns consells \u00fatils: 1. Canvia&#8217;t la roba de bany mullada el m\u00e9s aviat possible Despr\u00e9s de nedar, \u00e9s crucial canviar-se&#8230;<\/p>\n","protected":false},"author":3,"featured_media":26564,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[327,200,279],"tags":[],"class_list":["post-31368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tractaments","category-uncategorized-ca","category-urologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prevenci\u00f3 d\u2019infeccions urin\u00e0ries a l\u2019estiu &#8211; Uros Associats<\/title>\n<meta name=\"description\" content=\"Consells per prevenir infeccions urin\u00e0ries a la platja i la piscina: hidrataci\u00f3, higiene i h\u00e0bits que redueixen el risc durant l\u2019estiu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prevenci\u00f3 d\u2019infeccions urin\u00e0ries a l\u2019estiu &#8211; Uros Associats\" \/>\n<meta property=\"og:description\" content=\"Consells per prevenir infeccions urin\u00e0ries a la platja i la piscina: hidrataci\u00f3, higiene i h\u00e0bits que redueixen el risc durant l\u2019estiu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Uros Associats\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-11T09:14:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-26T12:16:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1652\" \/>\n\t<meta property=\"og:image:height\" content=\"838\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Uros Associats\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@uros_associats\" \/>\n<meta name=\"twitter:site\" content=\"@uros_associats\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Uros Associats\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/\"},\"author\":{\"name\":\"Uros Associats\",\"@id\":\"https:\/\/urosassociats.com\/#\/schema\/person\/28b880e6811b9c7aff588912050e380e\"},\"headline\":\"Prevenci\u00f3 d&#8217;infeccions en el Tracte Urinari a la platja i la Piscina\",\"datePublished\":\"2024-07-11T09:14:43+00:00\",\"dateModified\":\"2026-01-26T12:16:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/\"},\"wordCount\":659,\"publisher\":{\"@id\":\"https:\/\/urosassociats.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png\",\"articleSection\":[\"Tractaments\",\"Uncategorized @ca\",\"Urologia\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/\",\"url\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/\",\"name\":\"Prevenci\u00f3 d\u2019infeccions urin\u00e0ries a l\u2019estiu &#8211; Uros Associats\",\"isPartOf\":{\"@id\":\"https:\/\/urosassociats.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png\",\"datePublished\":\"2024-07-11T09:14:43+00:00\",\"dateModified\":\"2026-01-26T12:16:22+00:00\",\"description\":\"Consells per prevenir infeccions urin\u00e0ries a la platja i la piscina: hidrataci\u00f3, higiene i h\u00e0bits que redueixen el risc durant l\u2019estiu.\",\"breadcrumb\":{\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage\",\"url\":\"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png\",\"contentUrl\":\"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png\",\"width\":1652,\"height\":838,\"caption\":\"Infeccions d'orina a l'estiu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/urosassociats.com\/ca\/uros-associats\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tractaments\",\"item\":\"https:\/\/urosassociats.com\/ca\/category\/tractaments\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Prevenci\u00f3 d&#8217;infeccions en el Tracte Urinari a la platja i la Piscina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/urosassociats.com\/#website\",\"url\":\"https:\/\/urosassociats.com\/\",\"name\":\"Uros Associats\",\"description\":\"Ur\u00f3logos en Barcelona y Tarragona. Expertos en todo tipo de tratamientos y patolog\u00edas de Urolog\u00eda | Androlog\u00eda, Chequeos, Cirug\u00eda, Oncolog\u00eda, Litiasis y m\u00e1s.\",\"publisher\":{\"@id\":\"https:\/\/urosassociats.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/urosassociats.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/urosassociats.com\/#organization\",\"name\":\"Uros Associats\",\"url\":\"https:\/\/urosassociats.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/urosassociats.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/urosassociats.com\/wp-content\/uploads\/2020\/05\/logo-principal.png\",\"contentUrl\":\"https:\/\/urosassociats.com\/wp-content\/uploads\/2020\/05\/logo-principal.png\",\"width\":688,\"height\":643,\"caption\":\"Uros Associats\"},\"image\":{\"@id\":\"https:\/\/urosassociats.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/uros_associats\",\"https:\/\/www.instagram.com\/urosassociats_\",\"https:\/\/www.linkedin.com\/company\/uros-associats\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/urosassociats.com\/#\/schema\/person\/28b880e6811b9c7aff588912050e380e\",\"name\":\"Uros Associats\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/urosassociats.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8c396d568fa8bf2d6e77ef4f90cc82ab4b8137d791479687224d2e8df187215e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8c396d568fa8bf2d6e77ef4f90cc82ab4b8137d791479687224d2e8df187215e?s=96&d=mm&r=g\",\"caption\":\"Uros Associats\"},\"sameAs\":[\"https:\/\/urosassociats.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prevenci\u00f3 d\u2019infeccions urin\u00e0ries a l\u2019estiu &#8211; Uros Associats","description":"Consells per prevenir infeccions urin\u00e0ries a la platja i la piscina: hidrataci\u00f3, higiene i h\u00e0bits que redueixen el risc durant l\u2019estiu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/","og_locale":"ca_ES","og_type":"article","og_title":"Prevenci\u00f3 d\u2019infeccions urin\u00e0ries a l\u2019estiu &#8211; Uros Associats","og_description":"Consells per prevenir infeccions urin\u00e0ries a la platja i la piscina: hidrataci\u00f3, higiene i h\u00e0bits que redueixen el risc durant l\u2019estiu.","og_url":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/","og_site_name":"Uros Associats","article_published_time":"2024-07-11T09:14:43+00:00","article_modified_time":"2026-01-26T12:16:22+00:00","og_image":[{"width":1652,"height":838,"url":"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png","type":"image\/png"}],"author":"Uros Associats","twitter_card":"summary_large_image","twitter_creator":"@uros_associats","twitter_site":"@uros_associats","twitter_misc":{"Escrit per":"Uros Associats","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#article","isPartOf":{"@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/"},"author":{"name":"Uros Associats","@id":"https:\/\/urosassociats.com\/#\/schema\/person\/28b880e6811b9c7aff588912050e380e"},"headline":"Prevenci\u00f3 d&#8217;infeccions en el Tracte Urinari a la platja i la Piscina","datePublished":"2024-07-11T09:14:43+00:00","dateModified":"2026-01-26T12:16:22+00:00","mainEntityOfPage":{"@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/"},"wordCount":659,"publisher":{"@id":"https:\/\/urosassociats.com\/#organization"},"image":{"@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage"},"thumbnailUrl":"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png","articleSection":["Tractaments","Uncategorized @ca","Urologia"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/","url":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/","name":"Prevenci\u00f3 d\u2019infeccions urin\u00e0ries a l\u2019estiu &#8211; Uros Associats","isPartOf":{"@id":"https:\/\/urosassociats.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage"},"image":{"@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage"},"thumbnailUrl":"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png","datePublished":"2024-07-11T09:14:43+00:00","dateModified":"2026-01-26T12:16:22+00:00","description":"Consells per prevenir infeccions urin\u00e0ries a la platja i la piscina: hidrataci\u00f3, higiene i h\u00e0bits que redueixen el risc durant l\u2019estiu.","breadcrumb":{"@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#primaryimage","url":"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png","contentUrl":"https:\/\/urosassociats.com\/wp-content\/uploads\/2024\/07\/uros_0724_infeccionsplaya-1.png","width":1652,"height":838,"caption":"Infeccions d'orina a l'estiu"},{"@type":"BreadcrumbList","@id":"https:\/\/urosassociats.com\/ca\/prevencio-dinfeccions-del-tracte-urinari-a-la-platja-y-piscina-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/urosassociats.com\/ca\/uros-associats\/"},{"@type":"ListItem","position":2,"name":"Tractaments","item":"https:\/\/urosassociats.com\/ca\/category\/tractaments\/"},{"@type":"ListItem","position":3,"name":"Prevenci\u00f3 d&#8217;infeccions en el Tracte Urinari a la platja i la Piscina"}]},{"@type":"WebSite","@id":"https:\/\/urosassociats.com\/#website","url":"https:\/\/urosassociats.com\/","name":"Uros Associats","description":"Ur\u00f3logos en Barcelona y Tarragona. Expertos en todo tipo de tratamientos y patolog\u00edas de Urolog\u00eda | Androlog\u00eda, Chequeos, Cirug\u00eda, Oncolog\u00eda, Litiasis y m\u00e1s.","publisher":{"@id":"https:\/\/urosassociats.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/urosassociats.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/urosassociats.com\/#organization","name":"Uros Associats","url":"https:\/\/urosassociats.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/urosassociats.com\/#\/schema\/logo\/image\/","url":"https:\/\/urosassociats.com\/wp-content\/uploads\/2020\/05\/logo-principal.png","contentUrl":"https:\/\/urosassociats.com\/wp-content\/uploads\/2020\/05\/logo-principal.png","width":688,"height":643,"caption":"Uros Associats"},"image":{"@id":"https:\/\/urosassociats.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/uros_associats","https:\/\/www.instagram.com\/urosassociats_","https:\/\/www.linkedin.com\/company\/uros-associats"]},{"@type":"Person","@id":"https:\/\/urosassociats.com\/#\/schema\/person\/28b880e6811b9c7aff588912050e380e","name":"Uros Associats","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/urosassociats.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8c396d568fa8bf2d6e77ef4f90cc82ab4b8137d791479687224d2e8df187215e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8c396d568fa8bf2d6e77ef4f90cc82ab4b8137d791479687224d2e8df187215e?s=96&d=mm&r=g","caption":"Uros Associats"},"sameAs":["https:\/\/urosassociats.com"]}]}},"_links":{"self":[{"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/posts\/31368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/comments?post=31368"}],"version-history":[{"count":14,"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/posts\/31368\/revisions"}],"predecessor-version":[{"id":31401,"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/posts\/31368\/revisions\/31401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/media\/26564"}],"wp:attachment":[{"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/media?parent=31368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/categories?post=31368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urosassociats.com\/ca\/wp-json\/wp\/v2\/tags?post=31368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}